This week I interviewed the best selling author, health crusader, and podcast host of B.Rad podcast, Brad Kearns! 

Brad is a good friend of mine and we had a great discussion regarding what he learned over the past year regarding restrictive diets along with:  

- Problems with Stacking Stressors

- Importance of Showing Up

- Issues with Visceral Fat around your waistline

- Setting Attainable Health Goals

and his 2 main tips to get your body back in 2023!!

Connect with Brad Kearns: https://bradkearns.com/

B.rad Whey Protein Superfuel: https://www.amazon.com/B-rad-Grassfed-Protein-Superfuel-Vanilla/dp/B0B9F9YXN6/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

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Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :

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X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!

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| Listen to the Get Lean Eat Clean Podcast |

►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210

►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS

| Connect with Brian |

►Website | https://www.briangryn.com

►Instagram | https://www.instagram.com/bdgryn

►Facebook | https://www.facebook.com/getleanandeatclean

►Twitter | https://twitter.com/grynnerwinner