In this episode of The Real ResQ Podcast, host Jason Quinn is joined by Matt High, U.S. Coast Guard Rescue Swimmer #431. 

High shares his journey into the Coast Guard, from his initial training to his first rescue mission. A rescue of a few guys stuck on a spit of land in the middle of a river.  He dives into career-defining moments, being an instructor at Rescue Swimmer A-School to additional unforgettable rescues. 

They discuss the evolution of the rescue swimmer program, the impact of manpower shortages, and the camaraderie that comes with the job. High also shares humorous anecdotes and the invaluable lessons he’s learned—both in the water and as an instructor—emphasizing the importance of mentorship and passing down knowledge. Enjoy!

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