This week I answer some of your questions regarding gut health and discuss ways to optimize your gut! Some of the questions I answer in this episode are:

Why Should You Focus on Gut Health?

What should I be eating to support a healthy gut?

How will alcohol affect my gut? 

How does my gut react to caffeine?

and much more!

If I miss a question regarding gut health feel free to email me at [email protected]

Have a great week!

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

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