Let me guess.. You feel burnout, stretched too thin, and drifting further away from the life you know you’re here to live. This is soo many of us, and we do not have to feel this way!!!

Why is it that when we work more, work harder, and work longer we actually see less results in our parenting, our health, and our business?

I am so glad you are curious and about to dive into this episode with my mentor Kate Northrup, author of best-selling books Money-A Love Story, Do Less, and creator of the planner that has changed my relationship with my business and body- the self dated DO LESS PLANNER.

I have been a member in Kate’s year long mastermind program as well as her Relaxed Money program and let me tell you this woman practices what she preaches.

From Kate I have learned how to do business and life differently.

Her motto is: body first, business second.

This is a BODY first episode- get ready to feel and heal on a brand new level!

She teaches how to harness your innate energy cycles and productivity superpowers so you can DO LESS!

Kate tells her tale of accidentally doing less after her first baby hardships and seeing her business revenue soar! Then a lightbulb went off and she created a revolutionary movement for women.

Kate’s gift is making information practical from vast theories and ideas to get her community RESULTS in their bodies, life, & business.

Kate describes how she is able to run a seven figure business as a mom, wife, daughter, and woman who takes incredible care of herself and close knit community.

Kate instills in listeners we are not more valuable when we do more things, and that our worth cannot be changed by how much we do.

Kate leaves us with the wisdom- what unfamiliar feels unsafe as she teaches us how to signal safety in the nervous system to expand our capacity to receive MORE in our lives.

Are you ready to RECEIVE abundance, wealth, health, and prosperity?? Now hit play already!

SHOW NOTES

Episode 21: Somatic Healing Tools When You’re Feeling Stressed, Sick, & Lonely with Sarah Tacy

Joovv Infrared Light Device

Relaxed money program 

Heal the way you work program 

Follow Kate On Instagram

Kates DO LESS dispatch email signup

BOOKS:

Do Less 

Do Less Planner 

Money, A Love Story 

Patriarchy Stress Disorder 

The Body Keeps the Score 

The Healing Code of Nature 

For even more:

Jen’s signature I AM WOMAN healing program 

GUT CLEANSE GUIDE

Instagram connect

Jen’s Facebook Group

Jen’s birthday party- detox style!

 Community Cleanse Replays COMING SOON!

WORK WITH JEN

Free Guide(s):

One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf

Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download 

Find Out More: www.inspirehealthbyjen.com 

Blog: www.middaypigeon.com

Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A

If you have questions or would like me to help you get started…

Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!