Move It or Lose it - The Podcast

Episode 22 - Interview - Harlan Brisard - MS Instagram Motivational Influencer


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Today's Interview is with Harlan Brisard.  Since being diagnosed with Multiple Sclerosis, Harlan had to overcome everyday obstacles. Such as learning how to walk & regain  his balance due to his drop foot.  Also learning how to live with MS. He has always been a positive person prior to his diagnosis with MS and he still keep a positive mindset. With MS he says have to keep our body active and eat healthy or at least healthier choices.

Ways to get in contact with Harlan:

[email protected] 
IG: @Motivational_Strengths 


You can find Kathy Chester at
[email protected]
[email protected]
Instagram - @msmoveitorloseit @disruptfitnessgym

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Move It or Lose it - The PodcastBy Kathy Chester

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