Habits and Hustle

Episode 224: Tips On How To Be a Present, Working Parent


Listen Later

In this episode of the Habits & Hustle podcast, Jennifer discusses the challenges that come with being a working parent. Being a present parent with a thriving career is difficult, and many people don’t know how hard it is to do both well. Luckily, having a great support team and being efficient with your time can make balancing the two a little easier. 


What’s discussed:

01:39 Balancing work obligations and your kids’ schedule

02:19 Why you need a great support team 

04:53 How to be more available and present 

06:50 Why you need to be more efficient with your time 

07:34 Why you shouldn’t be too hard on yourself 


Key Takeaways:

  • Being a working parent is a work in progress, and it’s important to remember to not be too hard on yourself.
  • It’s important to be more efficient with your time so you can accomplish the things that you need to do for yourself and accommodate your kids schedule. 
  • Nobody is self-made in this world, so it is important to have a great support team around you.

  • Find more from Jennifer:

    Jen's Bigger, Better, Bolder Mastermind starts in March! Apply now to be considered: https://www.jennifercohen.com/bigger-better-bolder-mastermind


    Join Jen’s new Facebook group: https://www.facebook.com/groups/662921105381902/


    Find out Jen’s secret to getting anything you want out of life: https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-life



    Follow Jennifer:

    Instagram: http://instagram.com/therealjencohen

    Facebook: https://www.facebook.com/therealjencohen/

    Twitter: https://twitter.com/therealjencohen

    Jennifer’s Website: https://jennifercohen.com/



    Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.



    If you have feedback for the show, please email [email protected].

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Habits and HustleBy Jen Cohen

    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    779 ratings


    More shows like Habits and Hustle

    View all
    The Model Health Show by Shawn Stevenson

    The Model Health Show

    7,293 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,086 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,138 Listeners

    THE ED MYLETT SHOW by Ed Mylett

    THE ED MYLETT SHOW

    14,031 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,946 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,194 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    150 Listeners

    Creating Confidence with Heather Monahan by Heather Monahan | YAP Media

    Creating Confidence with Heather Monahan

    1,093 Listeners

    BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause by Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

    BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

    624 Listeners

    Money Rehab with Nicole Lapin by Money News Network

    Money Rehab with Nicole Lapin

    1,648 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,685 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,222 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,246 Listeners

    The Jamie Kern Lima Show by Jamie Kern Lima

    The Jamie Kern Lima Show

    2,642 Listeners

    The Ultimate Human with Gary Brecka by Gary Brecka

    The Ultimate Human with Gary Brecka

    3,131 Listeners