Today I'm chatting to Anne, The Eating Disorder Nutritionist, all about how we view food and helpful ways of eating in recovery.

Anne is a registered nutritional therapist who exclusively works with disordered eaters whether they have received a formal diagnosis or not. She focuses her work more on restriction, so her clients tend to suffer from anorexia, orthorexia and bulimia mostly. She is currently doing a diploma in cognitive behavioural therapy and this is reflected in her practice which blends nutrition with CBT. She mostly works online from her home in Devon.

Anne's website is https://www.theeatingdisordernutritionist.co.uk

Her Instagram is @theeatingdisordernutritionist