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Episode 237: Liz Learned to Overcome a Lifetime of Breaking Promises to Herself
Where did your struggle begin?
If you listen to my interview with Liz, a current member of the Freedom Group, we go all the way back to 5th grade.
That’s when she first noticed that she felt her body was ‘different’ than those around her.
Yet if she looked at a picture of herself back then, today, she probably would think she looked fine!
Isn’t it amazing that our simple thoughts about ourselves, in one moment in time, can lead to a lifetime of emotional eating, a long search and broken promises?
Join me as I chat with Liz about her history with her eating struggles. And, most importantly, how she overcame them.
I’m pretty sure you will hear your own story in this conversation. It goes across many years and many struggles, with a really good ending.
If Liz can conquer a lifetime of using food to feel good, and learning about herself and creating better solutions, you can do this too.
Join us and learn about Liz AND about yourself.
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.
IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.
The post Episode 237: Liz Learned to Overcome a Lifetime of Breaking Promises to Herself appeared first on Real Weight Loss for Real Women.
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Where did your struggle begin?
If you listen to my interview with Liz, a current member of the Freedom Group, we go all the way back to 5th grade.
That’s when she first noticed that she felt her body was ‘different’ than those around her.
Yet if she looked at a picture of herself back then, today, she probably would think she looked fine!
Isn’t it amazing that our simple thoughts about ourselves, in one moment in time, can lead to a lifetime of emotional eating, a long search and broken promises?
Join me as I chat with Liz about her history with her eating struggles. And, most importantly, how she overcame them.
I’m pretty sure you will hear your own story in this conversation. It goes across many years and many struggles, with a really good ending.
If Liz can conquer a lifetime of using food to feel good, and learning about herself and creating better solutions, you can do this too.
Join us and learn about Liz AND about yourself.
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.
IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.
The post Episode 237: Liz Learned to Overcome a Lifetime of Breaking Promises to Herself appeared first on Real Weight Loss for Real Women.
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