Tawny and Lisa chat about how finding hope in a period of stress and anxiety transforms their mental states. And acting on that hope reminds them that they do have power to try to change things. Since VP Kamala Harris became the Democratic Party’s candidate for the presidency, they both feel like a weight has been lifted physically and their mental health has improved significantly. It’s time to fight for our future!

Music Minute features Charli XCX, Lil Jon, and Tupac. 

Find resources for registering, volunteering and more at Vote Save America. 

Volunteer to write letters with VoteForward. 

Check out Judd Legum’s Popular Information Substack.

Preorder The Sobriety Deck. 

Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze.

Sign up for Tawny’s newsletter, "Beyond Liquid Courage"

Order Tawny’s new NA drink, (parentheses)

Order Lisa’s memoir, Girl Walks Out of a Bar