In this episode of Muscles by Brussels Radio, Dani shares her full journey, from growing up in a low-income household with poor nutrition habits to becoming a leader in vegan fitness coaching.

She opens up about early weight struggles, discovering veganism, and losing over 80 pounds through diet alone, only to later face disordered eating patterns fueled by “clean eating” culture. Dani discusses how misinformation, extreme dieting, and toxic fitness influences shaped her mindset, and how she eventually broke free by embracing evidence-based approaches.

The conversation also dives into the origins of Vegan Proteins, lessons learned from coaching, and why sustainable systems (not perfection) are the key to long-term success. Dani closes with advice for anyone starting their fitness journey and a reminder that your background doesn’t define your future.

🌱 Coaching Application

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MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

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