Sign up to save your podcasts
Or
Share Episode 258: What It Takes To Lose Weight For Good
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 258: What It Takes To Lose Weight For Good
What if I told you the exact three things it would take for you to lose weight for good? Would you be interested?
I would have killed for this information back in the days when I was an emotional eater.
So here it is, just for you.
Losing weight for good is absolutely do-able.
Thousands of women have been through my programs and have changed their eating habits for good.
And that means that you can do this too.
Knowledge is power.
If you have not been successful before, that doesn’t mean that you never will.
It simply means that you have not understood what it takes.
You have not updated your methods, to include the latest knowledge from brain science, from coaching and from psychology.
Here is the help you need.
Listen to this coaching session and decide to take simple steps to help yourself change.
How you eat.
How you think.
And how you love yourself.
I’m betting on you, my friend.
If anyone can do this, I know you can.
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.
IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.
The post Episode 258: What It Takes To Lose Weight For Good appeared first on Real Weight Loss for Real Women.
View all episodes
4.8
11281,128 ratings
What if I told you the exact three things it would take for you to lose weight for good? Would you be interested?
I would have killed for this information back in the days when I was an emotional eater.
So here it is, just for you.
Losing weight for good is absolutely do-able.
Thousands of women have been through my programs and have changed their eating habits for good.
And that means that you can do this too.
Knowledge is power.
If you have not been successful before, that doesn’t mean that you never will.
It simply means that you have not understood what it takes.
You have not updated your methods, to include the latest knowledge from brain science, from coaching and from psychology.
Here is the help you need.
Listen to this coaching session and decide to take simple steps to help yourself change.
How you eat.
How you think.
And how you love yourself.
I’m betting on you, my friend.
If anyone can do this, I know you can.
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.
IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.
The post Episode 258: What It Takes To Lose Weight For Good appeared first on Real Weight Loss for Real Women.
More shows like Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
View all
Half Size Me
2,207 Listeners
The Life Coach School Podcast
8,828 Listeners
Well Beyond 40
1,095 Listeners
CONSISTENT by Primal Potential
2,600 Listeners
Brain over Binge Podcast
706 Listeners
Losing 100 Pounds with Corinne
7,532 Listeners
Waist Away: The Intermittent Fasting & Weight Loss Podcast
517 Listeners
The Dr. Hyman Show
9,273 Listeners
The Stop Binge Eating Podcast
503 Listeners
Why We Overeat with Maggie Sterling
898 Listeners
Real Life Weight Loss
348 Listeners
Weight Loss Mindset
97 Listeners
Real WW Talk
325 Listeners
Intermittent Fasting
206 Listeners
The Mel Robbins Podcast
19,337 Listeners