Happy New Year! In this episode, Corey and I wanted to start the new year off by discussing Family Food Values and how to implement them in your home. Before the episode starts, we chat about what we did over the holidays and catch up. If you want to skip that part of the episode, jump to minute 12:14. 

In regards to Family Food Values, we cover:

-breaking up family food values into different categories: reading ingredient labels, choosing produce (organic vs. conventional), choosing meat (pastured vs. conventional), etc. 

-how to have a conversation about family food values with your husband, children, and extended family members

-how to stay vigilant with family food values and eating out at restaurants

-the difference between value and price and decide what matters to *YOUR* family

-creating family traditions, experiences, and memories around food

Resources mentioned: 

Modern Stone Age Kitchen

Homegrown Education Curriculum

The Biggest Little Farm Documentary

Nourishing Traditions Children’s Cookbook