The biggest question my clients have when they first come to me is this: “What should I eat?”

And that is their biggest desire. They want to lose weight, and they want me to tell them step by step exactly what to eat to get to their goal weight.

So in today’s episode, I want to talk to you about what to eat.

Here’s what we’ll cover in our coaching session today:

I want you to feel secure even when there is no exact prescription of what and how much to eat. I want you to always know what to eat and how much to eat because you know what works for you and your body. And this is what I teach my clients.

So even if your question is, “What should I eat?”, I promise that you will enjoy and learn from this enlightening coaching session.

TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.

The post Episode 26: Just Tell Me What to Eat! How to Love the Foods that Love You Back and Eat Like a Naturally Slim Woman appeared first on Real Weight Loss for Real Women.