Here on the TrailManners podcast we seem to always be talking about "our guy"- you know the one that helps keep our body working and on the trails. Well we booked some time for Nate to join us to talk about what he does and why we need it. Nate is our unicorn, the almost mystical person who people love but decide not to drop the name too much so "our guy" isn't to busy for us. 

He is no stranger to athletes- he was once a semi-pro football player and has worked on olympians, collegiate stars, key local athletes and of course the running community. He has been seen at the Hardrock 100, Wasatch 100, Bear 100 and the Buffalo Run to name a few. 

We all need "our guy" or "our gal" to help us reach our goals and have a healthy life. 

We would love to hear who you have in your area so send us a message and we can pass it along.

Enjoy the show everyone and THANK YOU for supporting us.

Show Notes:

TrailManners Show stats to date (wow)Ogden- "Still Untamed"Nate- "How it all began"Nate ruins your Spa DayMyofascial ReleaseBlack Decker buffer