Tawny and Lisa catch up on all they’ve been reading and watching in an attempt to stay distracted from the horrendous 24-hour news cycle. Allowing time to check out and get lost in stories is a critical element of their self-care and sobriety routines. It’s important to stay informed, but you have to make space for moments of joyful distraction, too.

Music Minute features The Substance soundtrack, Chappelle Roan, Doechii, and Beyonce.

Read:

All Fours

You Don't Need a Budget

 
The Mighty Red

The Herd 

Watch:

Severance

The Substance

Dexter 

Order The Sobriety Deck 

Listen to The Sobriety Deck Playlist by Hannah Gardner

Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze

Sign up for "Beyond Liquid Courage"

Order Tawny’s new NA drink, (parentheses)

Purchase Lisa’s memoir, Girl Walks Out of a Bar