I am addressing the feedback that you have all given me over the last few weeks!This week, during Women Inspiring Women, I'm delving into my personal discoveries on my health and wellness journey, influenced by the study of high-achiever performance. I'm excited to share my top seven tips with you for achieving your optimal self while managing your own business!Melanies Leadership Mastermind: https://chicinfluencer.com/direct-sales-services/mentorship/direct-sales-leadership-mastermind/Products mentioned: Whole30: https://amzn.to/3FqSzfz4 Week Gut Protocol: https://www.teambeachbody.com/shop/b/nutrition-programs/4weekgutprotocol?referringRepID=401582Magnesium Bath Flakes: https://amzn.to/45JYAi5Magnesium Supplement: https://phillipsfamily.supplement-fulfillment.com/products?language=en-US&MagnesiumGlycinate500mg=10400&pid=10400Epsom Salt Soak: https://amzn.to/45Jx7NlTop Sleep Supplement - Last Thing: https://www.teambeachbody.com/shop/us/d/LastThing?referringRepID=401582Work with Josie here: https://www.metaboliccodepro.com/appointments/embed_appt?dietitian_id=658900&require_offering=true&offering_id=62638&hide_package_images=false&primary_color=024f9fL-Theanine: https://phillipsfamily.supplement-fulfillment.com/products?language=en-US&L-Theanine=10226&pid=10226Pique Tea: USE CODE MELANIEMITRO https://www.piquelife.com/?rfsn=5594973.e9d11c1&utm_source=affiliate&utm_campaign=radiantskinduo&utm_medium=PP_IG&utm_content=melanie_mitroAshwagandha: https://amzn.to/3FBjh4VProbiotic: https://phillipsfamily.supplement-fulfillment.com/products?language=en-US&ExtraStrengthProbiotic35billion=10224&pid=10224Vitamin D: https://phillipsfamily.supplement-fulfillment.com/products?language=en-US&VitaminD3Drops2000IU=10326&pid=10326Podcast mentioned: Craig Groeschel Leadership Podcast: https://www.craiggroeschel.com/leadershippodcastBooks mentioned: Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge: https://amzn.to/3QwPcdn