May is Domestic and Family Violence Prevention Month. And with 25% of those who come to The Separation Guide for help experiencing some sort of violence or abuse, it is a very real barrier to many trying to leave relationships.

In this episode, White Ribbon Australia Acting Director Dean Cooper and Coordinator of Counselling Services Zoe Hughes join host Sabina Read to shed light on the many types of violence and abuse happening in Australian homes. With some practical tips for how to find help and navigate a safe path through, for both women and men, this episode is a vital resource for anyone who finds themselves - or someone they know - trapped in an abusive situation.

It also discusses available help for potential perpetrators who may realise that their behaviour makes others feel unsafe, but don't know what steps to take to make a change.

Along with a call out to society at large to take note and speak up when they witness acts of disrespect. As we learn in this episode - not all disrespect leads to violence, but all violence begins with disrespect.

As the number of Australian women who have died at the hands of male violence reaches 24 so far this year, this is a vital conversation that needs to be had - and heard.

For more information about how you can help make a change this Domestic and Family Violence Prevention Month, visit The Separation Guide's I Care About Conflict campaign at https://icareaboutconflict.com/