Today’s episode is deeply vulnerable for me and one of the most personal I’ve ever recorded: I’m unpacking everything I’ve learned so far on my 2.5 year fertility journey.

I’ll admit I’ve been guarded about this experience. It’s a topic people often have judgement about – but I feel called to share. This conversation isn’t just about labs, lifestyle changes, or protocols (though I share all of that too).

My biggest takeaway? The mindset, hope, and deep healing I’ve found in the process.

I never want to look back at this period in my life and just see pain, frustration, or confusion. Joy isn’t at the finish line: it’s in the detours, the upgrades, and the protein-rich breakfasts I eat now that I never used to enjoy! Joy is in becoming the healthiest version of myself I’ve ever been.

Please send the positive vibes, and I hope this episode encourages you to cultivate joy and purpose in your life, even in the midst of big challenges. 

 

IN THIS EPISODE:

• Why I refuse to call myself "infertile" and how language and identity can shape our experiences of struggle
• The differences between conventional and alternative fertility care approaches (and why the system can be so frustrating)
• How environmental toxins affect fertility and the changes I’ve made to what I consume, as an act of self-love
• Harnessing spiritual connection and faith in this journey and why hope and deep trust in timing have been essential

 

LINKS/RESOURCES MENTIONED

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