The Divorce Survival Guide Podcast

Episode 277: Practicing Patience (The 7-Step Divorce Mindset Reset)


Listen Later

Divorce is a lengthy, emotionally demanding, and taxing process, taking about a year on average. In this episode, I share why practicing patience and managing expectations can help you navigate the journey peacefully and easily.

You'll also hear:

  • The questions to ask your divorce attorney or mediator about specific procedures and waiting periods in your state
  • Why trusting the process and establishing routines can lead to a smoother experience
  • The crucial role of self-care in managing stress and emotional well-being

By being better equipped to navigate the divorce journey, you can adapt and maintain calm throughout the process.

Remember, patience doesn't just happen; it comes from practicing self-care, staying informed, and managing your expectations.

Resources & Links:

7-Step Divorce Mindset Reset Bundle

Private Coaching with Kate

Phoenix Rising: A Divorce Empowerment Collective

Episode Link:

https://kateanthony.com/podcast/episode-277-the-7-step-divorce-mindset-reset-practicing-patience/

===================

DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

...more
View all episodesView all episodes
Download on the App Store

The Divorce Survival Guide PodcastBy Kate Anthony, CPCC

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

531 ratings


More shows like The Divorce Survival Guide Podcast

View all
Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,417 Listeners

Negotiate Your Best Life Podcast with Rebecca Zung by Rebecca Zung, Esq. | YAP Media

Negotiate Your Best Life Podcast with Rebecca Zung

331 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

855 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

229 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

306 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

516 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

40 Listeners

How Not To Suck At Divorce: Divorce Advice and Relatable Humor by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce: Divorce Advice and Relatable Humor

270 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

685 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

286 Listeners

The Divorce Course Podcast by Laura & Lyn

The Divorce Course Podcast

36 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

44 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

86 Listeners

The Stay or Go Podcast for Women Considering Divorce by Britta Jo

The Stay or Go Podcast for Women Considering Divorce

165 Listeners

Perfect Prey: A Coercive Control Podcast by Dr. Christine Marie Cocchiola

Perfect Prey: A Coercive Control Podcast

111 Listeners