This week I interviewed health coach, author and podcast host of The Nourishment Mindset - Dixie Lee Huey! We discussed all about drinking quality wine along with:

 - the importance of eating nutrient dense foods, 

 - tips to nourish your kids, 

 - eating mindfully to create satiety

 - creating a health account to measure your progress

and her one tip to get your body back to what it once was!

Connect with Dixie Lee Huey:

https://favorfat.substack.com/

www.favorfat.com/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

https://www.stepladdersystem.com/

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DrinkLMNT.com/getleaneatclean

Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :

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X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!

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| Listen to the Get Lean Eat Clean Podcast |

►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210

►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS

| Connect with Brian |

►Website | https://www.briangryn.com

►Instagram | https://www.instagram.com/bdgryn

►Facebook | https://www.facebook.com/getleanandeatclean

►Twitter | https://twitter.com/grynnerwinner