Recovery Rocks

Episode 283: (Rebroadcast) Episode 242: Dry Month 101 with Hilary Sheinbaum


Listen Later

Tawny and Lisa talk with Hilary Sheinbaum about her new workbook, GOING DRY: A Practical Guide to Drinking Less and Living More. The workbook takes readers through all phases of a sober or sober-curious journey, ranging from assessing your relationship with drinking to setting realistic expectations to discovering new experiences that bring you joy without booze. 


Music Minute features Sabrina Carpenter, Taylor Swift, and Flow State on Substack 

 

Get GOING DRY: A Practical Guide to Drinking Less and Living More 

 

Get The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month 

 

Check out Hilary’s TED Talk, Dry Dating: Why and How 

 

Check out Hilary’s GoingDry.co event series.

 

Find Hilary on IG: @hilarywritesny and @goingdry.co 

 

More on socials: #goingdrybook

 

Preorder The Sobriety Deck 

 

Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze.

 

Sign up for Tawny’s newsletter, "Beyond Liquid Courage"

 

Order Tawny’s new NA drink, (parentheses)

 

Order Lisa’s memoir, Girl Walks Out of a Bar

...more
View all episodesView all episodes
Download on the App Store

Recovery RocksBy Recovery Rocks

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

138 ratings


More shows like Recovery Rocks

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,727 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,553 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

431 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

724 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,249 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

196 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,080 Listeners

Sober Awkward by soberawkward

Sober Awkward

351 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,534 Listeners

The Sober Mom Life by Suzanne Warye

The Sober Mom Life

1,084 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

612 Listeners

Handsome by Headgum

Handsome

13,480 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

204 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

222 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

70 Listeners