When you’re trying to stop overeating, do you hold on tight and think you should avoid failing at any cost?

If this is what you’ve tried in the past, you probably know by now that it doesn’t work, and it’s certainly not sustainable.

Yet most of us think our goal in life is to do anything to avoid failing.

When we learn anything that’s new to us and our brains, we need to know that failing is a part of learning.

The big mistake you make when you fail is not the mistake itself. It is your assumption that failing means there is something wrong with you. And that you did something ‘bad’. With thoughts like these, it’s understandable why failing seems like a terrible thing.

Today, we are going to talk about why you need to embrace failure.

Failing is not personal in that it doesn’t mean anything bad about you.

Join me in this coaching session today and learn how moving towards failing, in the right way, will help you reach those goals and feel better along the way.

You can do this!

TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.

The post Episode 283: Want Weight Loss? Stop Avoiding Failure! appeared first on Real Weight Loss for Real Women.