I have coached hundreds of women as they transition into menopause.

I have interviewed and been mentored by dozens of professionals who specialize in women's health at midlife.

Heck, I AM a woman in midlife.

All this to say…

I have learned a few things about the menopausal years, most notably perhaps, is that it is both an ending AND a BEGINNING!

And this podcast is dedicated to helping you make the most of that beginning:)

You can listen here: https://graceandgrit.com/podcast-285/

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Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble

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