Hey gang! We're back with another installment of CULTRA, this time visited by Kate Gelato, ...er Gelineau. Kate comes to us from the OCR world and talks about her first open ultra that she spent teaming up with #hundojoe for 86+ miles at Forbidden Forest. We dive a little into her psyche and background and what it takes to go the distance. Karaoke is back and it's weird AF.

Picaridin vs permethrin: https://backpackinglight.com/forums/topic/79117/ History of punk rock: https://pitchfork.com/features/from-our-partners/9943-rip-it-to-shreds-a-history-of-punk-and-style/ Stefan Rodriguez (Ragged Cuts) on FB: https://www.facebook.com/stefan.rodriguez.106

Please support Cultra Trail Running Podcast

Patreon: https://www.patreon.com/CultraTrailRunning

Strava: https://www.strava.com/clubs/CULTRA

Twitter: https://twitter.com/blueblazerunner

Instagram: https://www.instagram.com/cultratrailrunning/

Facebook: https://www.facebook.com/CultraTrailRunning/

Call the Karaoke Line at 203-DOG GENT

Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny

beatstars.com/sev_beats