This week I interviewed Dr. Judson Brandeis! 

Dr. Brandeis is a board-certified urologist who currently practices men’s health and sexual medicine in Northern California. He also is the lead author of the book - 21st Century Man - in which 60 board-certified doctors and men’s health experts offer advice and insider secrets to recover and maintain your physical, mental, and sexual health. 

In this episode, we discuss the importance of optimal testosterone along with:

- Habit's to Better Your Sexual Health

- Cutting Edge Technology to Help Build Muscle

- Importance of Increasing VO2 Max

- Dr. Bandeis' P - Long Protocol

  and much much more!

Connect with Dr. Judson Brandeis:

https://thetwentyfirstcenturyman.com/

https://brandeismd.com/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

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How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

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