Dr. Kamini Desai has created a unique collection of teachings merging the ancient wisdom of yoga with modern psychology for 25 years. She is the acclaimed author of Yoga Nidra: The Art of Transformational Sleep and Life Lessons Love Lessons. Kamini is now the Education Director and Core Curriculum Developer of the Amrit Yoga Institute, which teaches advanced studies in eastern philosophy. For more info visit <a href="https://www.kaminidesai.com/" rel= "noopener">https://www.kaminidesai.com/</a>

Dr. Kamini Desai has created a unique collection of teachings merging the ancient wisdom of yoga with modern psychology for 25 years. She is the acclaimed author of Yoga Nidra: The Art of Transformational Sleep and Life Lessons Love Lessons. Kamini is now the Education Director and Core Curriculum Developer of the Amrit Yoga Institute, which teaches advanced studies in eastern philosophy. For more info visit https://www.kaminidesai.com/

Dr. Kamini Desai has created a unique collection of teachings merging the ancient wisdom of yoga with modern psychology for 25 years. She is the acclaimed author of Yoga Nidra: The Art of Transformational Sleep and Life Lessons Love Lessons. Kamini is now the Education Director and Core Curriculum Developer of the Amrit Yoga Institute, which teaches advanced studies in eastern philosophy. For more info visit <a href="https://www.kaminidesai.com/" rel="noopener noreferrer">https://www.kaminidesai.com/</a>

Episode 298. Discover the Benefits of Yoga Nidra with Dr. Kamini Desai

Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. 

The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!

Alternative Health

Health & Fitness

Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decided to create a place where I could share these conversations with my community. The Radically Loved Podcast was born! How do we create a radically loved life? Come have a sit with me so we can discover all things mindfulness, spirituality, self-love, and overall healthy living. Please be sure to share the episodes that you love and also leave us a review!

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Episode 298. Discover the Benefits of Yoga Nidra with Dr. Kamini Desai

Episode 298. Discover the Benefits of Yoga Nidra with Dr. Kamini Desai

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