<p class="p1">Is it just a catchy name, or is there something behind the "+"? Thomas introduces the study of adult development in this show and explains how different kinds of mindfulness are beneficial to us at different times in life. To conclude, he guides a meditation that is specifically designed for adults who feel tormented by their monkey mind. Go ahead, listen. Tame that monkey.</p>

Is it just a catchy name, or is there something behind the "+"? Thomas introduces the study of adult development in this show and explains how different kinds of mindfulness are beneficial to us at different times in life. To conclude, he guides a meditation that is specifically designed for adults who feel tormented by their monkey mind. Go ahead, listen. Tame that monkey.

<p>Is it just a catchy name, or is there something behind the "+"? Thomas introduces the study of adult development in this show and explains how different kinds of mindfulness are beneficial to us at different times in life. To conclude, he guides a meditation that is specifically designed for adults who feel tormented by their monkey mind. Go ahead, listen. Tame that monkey.</p>

Episode 3: What's the + in Mindfulness+

What gifts can contemplative spirituality offer to a world that is crying out for a greater Love and Freedom? Animated by a vision of interspiritual dialogue, meditation teacher Thomas McConkie searches Christianity and the world's Wisdom traditions for gems and insights into awakening, transformation, and the soul's journey Home. One Heart One Mind is both a podcast and sacred space where you can come to rest, deepen your connection with the Divine, and let your heart be as big as it actually is. 

One Heart One Mind is a proud member of the Faith Matters Podcast Network. Learn more at faithmatters.org.

Religion & Spirituality

Spirituality

What gifts can contemplative spirituality offer to a world that is crying out for a greater Love and Freedom? Animated by a vision of interspiritual dialogue, meditation teacher Thomas McConkie searches Christianity and the world's Wisdom traditions for gems and insights into awakening, transformation, and the soul's journey Home. One Heart One Mind is both a podcast and sacred space where you can come to rest, deepen your connection with the Divine, and let your heart be as big as it actually is. One Heart One Mind is a proud member of the Faith Matters Podcast Network. Learn more at faithmatters.org.

Share Episode 3: What's the + in Mindfulness+

Sign up to save your podcasts

Episode 3: What's the + in Mindfulness+

Episode 3: What's the + in Mindfulness+

More shows like One Heart One Mind

Better Than Happy

BYU Speeches

Leading Saints Podcast

Mormon Land

Faith Matters

All In

Conversations with Dr. Jennifer

Y Religion

At Last She Said It

Unshaken Saints

followHIM

Come Back Podcast

Magnify

Latter Day Struggles

Grounded