We Are Losing It

Episode 30: Heading Into The Holiday Season Prepared


Listen Later

Last episode we talked about finishing the rest of 2023 STRONG! And we're going to spend the rest of the year helping you navigate HOW to do that. 

Once summer ends, we dive into Back To School and then almost immediately into Halloween, followed by Thanksgiving and then all of the Dec-Jan holidays. It can be really hard to navigate all of this. It's like a 1-2 punch followed by a KNOCK OUT by the new year.

So let's head into this fall/winter holiday season prepared! Listen as we give first hand advice on how they deal with the holidays and the difficult situations that they bring. 

And stay tuned throughout the rest of the year to hear from us as well as some folks from the community to get some key takeaways for you to stay the course for the rest of the year!


Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it

If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit

Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

...more
View all episodesView all episodes
Download on the App Store

We Are Losing ItBy Steph & Justy

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

7 ratings


More shows like We Are Losing It

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,196 Listeners

The Doctor Youn Show by Dr. Anthony Youn

The Doctor Youn Show

1,145 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,111 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

619 Listeners

The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

The Holistic GLP-1 Podcast with Elizabeth McGann

68 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

419 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

268 Listeners

The Plus SideZ: A GLP-1 Guide to Metabolic Health by Kim Carlos

The Plus SideZ: A GLP-1 Guide to Metabolic Health

216 Listeners

On The Pen GLP-1 News by Dave Knapp GLP-1 Industry Insider

On The Pen GLP-1 News

370 Listeners

The Dr. Francavilla Show by Dr. Francavilla

The Dr. Francavilla Show

72 Listeners

Fat Science by Dr Emily Cooper

Fat Science

167 Listeners

Conquer Your Weight by Sarah Stombaugh, MD

Conquer Your Weight

44 Listeners

The Tamsen Show by Tamsen Fadal

The Tamsen Show

430 Listeners

GLP-1 Hub: Support, Community, and Weight Loss by Ana Reisdorf, MS, RD

GLP-1 Hub: Support, Community, and Weight Loss

161 Listeners

GLP-1 Tribe by Eric Eden

GLP-1 Tribe

46 Listeners