It's Jeanine and Mike's Birthday week! Mike turns 47 on 1/24 so they discuss how he feels about that. They both talk about their goals for the year. On this episode they dive in to how important it is to learn to Delay Gratification in life in order to achieve the big things! Mikes Birthday Robe: Found it cheaper at Bloomingdales <a href="https://shopstyle.it/l/bDh0T">https://shopstyle.it/l/bDh0T</a> Jeanine's FITBIT <a href="https://amzn.to/3KEeoK0">https://amzn.to/3KEeoK0</a>

It's Jeanine and Mike's Birthday week! Mike turns 47 on 1/24 so they discuss how he feels about that. They both talk about their goals for the year. On this episode they dive in to how important it is to learn to Delay Gratification in life in order to achieve the big things! Mikes Birthday Robe: Found it cheaper at Bloomingdales https://shopstyle.it/l/bDh0T Jeanine's FITBIT https://amzn.to/3KEeoK0

It's Jeanine and Mike's Birthday week! Mike turns 47 on 1/24 so they discuss how he feels about that. They both talk about their goals for the year. On this episode they dive in to how important it is to learn to Delay Gratification in life in order to achieve the big things! Mikes Birthday Robe: Found it cheaper at Bloomingdales <a href="https://shopstyle.it/l/bDh0T" rel="noopener noreferrer">https://shopstyle.it/l/bDh0T</a> Jeanine's FITBIT <a href="https://amzn.to/3KEeoK0" rel="noopener noreferrer">https://amzn.to/3KEeoK0</a>

Episode 304: Learn to delay gratification!

In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip. Get ready for a hilarious ride through the world of pop culture with our podcast! We're here to deliver the latest news and buzz-worthy headlines with a fun and comedic twist. From celebrity gossip to viral memes, we cover it all and bring our unique perspective to each topic. We also have candid conversations about marriage, relationships, parenting and any other thing that life throws our way! Grab your coffee and join the conversation.

Health & Fitness

In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip. Get ready for a hilarious ride through the world of pop culture with our podcast! We're here to deliver the latest news and buzz-worthy headlines with a fun and comedic twist. From celebrity gossip to viral memes, we cover it all and bring our unique perspective to each topic. We also have candid conversations about marriage, relationships, parenting and any other thing that life throws our way! Grab your coffee and join the conversation.

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Episode 304: Learn to delay gratification!

Episode 304: Learn to delay gratification!

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