This is episode 318. Have you been with me from the beginning? Maybe you just found me and started listening to this latest episode.

Either way, I’m happy you’ve joined me today because we’ll be exploring the answer to a question so many women have: “Why am I still not losing weight?” I keep listening and reading and searching the web. What’s the problem?

Over the years, thousands of women have come to me feeling frustrated and defeated after struggling to lose weight.

They don’t know why all their hard work isn’t paying off, and many of them blame themselves without taking time to figure out what’s really going on.

Are you also stuck in this weight-loss struggle? Today we’re going to get real and look at why, despite your very best efforts, you are still not reaching your weight-loss goals.

When it comes to losing weight, you’ve probably tried everything:

Today you will learn why you’ve been putting time and energy into the wrong thing. And, of course, how to switch gears.

TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.

The post Episode 318: Why You Still Might Not Be Losing Weight appeared first on Real Weight Loss for Real Women.