Enneagram 5 parents Lauren Rupley and Kris Plunkett talk curiosity, intentionality, and energy management in family life. They describe how fives’ love of learning, patient problem-solving, and reflective nature become strengths—sparking great questions, thoughtful rhythms, and delight in kids’ unique wiring.

They also name common struggles: over-researching instead of trusting intuition, scarce-energy mindsets, stepping back to observe rather than engaging in hard moments, and turning kids’ challenges into a referendum on their own preparedness. Practical help includes building daily downtime, modeling conscious tech boundaries, asking “Is this about me or about my child?”, showing vulnerability, and finding mentor parents a few steps ahead.

Resources mentioned:

Stephen Biesty's Incredible Cross-Sections

Black Beauty by Anna Sewell

The Black Stallion by Walter Farley

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⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠

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