What if the secret to losing weight wasn’t just about food and exercise… but about having the right kind of focus in your life?

In this episode, I reveal how having personal projects — things that challenge, inspire, and engage you — can accelerate your weight loss without obsessing over calories or the scale.

You’ll discover:

Why boredom and lack of purpose silently sabotage your weight loss

How meaningful projects reduce emotional eating and cravings

The surprising link between creativity, focus, and self-control

How to shift from "fixing yourself" to building a life you love (where weight loss becomes easier)

If weight loss feels like your only goal right now, that’s a problem.

This isn’t a distraction.

Tune in and learn how passion projects can lead to lasting weight mastery.