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I strongly feel we need to remove the health halo hanging over these "plant-based protein powders", meal replacement shakes, and powdered cleanse programs.

In this episode, I talk about 9 of the top reasons why I don't recommend them and what you should do instead (hint: Just eat real food!!)

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Thank you for listening to the show!

You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.

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