Episode Overview

If you've ever felt shame or guilt about using weight loss medication, or even while considering it, you're not alone. Many women wrestle with the belief that they should be able to do it all on their own, without any help. But where does that belief come from? And why do we judge weight loss medication differently than other medical interventions?

In today's Q+A episode, we're unpacking the stigma, challenging outdated mindsets, and giving you a new way to think about getting support for your health goals in a way that feels best for you.

If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more.

Key Points

• Why weight loss medication can help level the physiological playing field.
• Why so many women struggle with shame and guilt around receiving help.
• The cultural double standards around medication use.
• Why personal beliefs and external influences can cause negative feelings and how to change perspective.

Related Content

• Episode 284: Ozempic – Should You or Shouldn't You?
• Episode 293: Navigating Weight-Loss, GLP-1's, and Midlife with Coach Liz