Sign up to save your podcasts
Or
Share Episode 37 Matt Hall a cancer survivor tells us about his journey with intermittent fasting. We discuss men's IF and places to get support.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 37 Matt Hall a cancer survivor tells us about his journey with intermittent fasting. We discuss men's IF and places to get support.
Matt Hall is a 36-year-old Youth Minister in Silicon Valley and has been married for six years and has two kids.
He grew up skinny, oblivious to the struggles of weight but by the end of high school was bigger than he felt comfortable. From college onward, he would try to lose weight but slowly gained the weight over time. He finally came to Intermittent fasting and the weight started to come off. Whilst he is not at his goal weight, he knows how to manage his weight and will kick off toward his goal when his life allows, and he is in the space to do so. A refreshing looks at how to get to goal without feeling like you cannot stop or take a breath and hold weight at a number for a while while you re-group.
He talks about the ups and downs of his intermittent fasting journey and how, at times he was incredibly successful and other times where life got in the way and he became what he calls he calls “an occasional intermittent faster”. He is also a cancer survivor and talks about how he felt at that time with his diet and weight.
Matt is an incredibly passionate advocate about men’s health and has a group exclusive to men where they can discuss things that they may feel uncomfortable discussing in the company of women.
Link to Matts group for men to discuss IF.
(1) Men's Support for Delay, Don’t Deny Intermittent Fasting | Facebook
News
Please feel free to join The Fasting Highway Facebook group. We have some of the worlds most successful fasters in the group, join here at the link
(20+) The Fasting Highway -Intermittent Fasting Podcast And Book | Facebook
My book the The Fasting Highway is available on Amazon in both e book and paperback follow the link
The Fasting Highway: Graeme Currie from Australia takes you on a journey through the highs and lows of beating a crippling food addiction by losing ... living an Intermittent Fasting Lifestyle: Currie, Graeme: 9780648965206: Amazon.com: Books
If you are in Australia or New Zealand you can get the book direct from my web page- follow the link
The Fasting Highway with Intermittent Fasting Advocate Graeme Currie
Enjoy the show.
Graeme
---
Send in a voice message: https://podcasters.spotify.com/pod/show/graeme-currie/message
View all episodes
By Graeme Currie
4.8
381381 ratings
Matt Hall is a 36-year-old Youth Minister in Silicon Valley and has been married for six years and has two kids.
He grew up skinny, oblivious to the struggles of weight but by the end of high school was bigger than he felt comfortable. From college onward, he would try to lose weight but slowly gained the weight over time. He finally came to Intermittent fasting and the weight started to come off. Whilst he is not at his goal weight, he knows how to manage his weight and will kick off toward his goal when his life allows, and he is in the space to do so. A refreshing looks at how to get to goal without feeling like you cannot stop or take a breath and hold weight at a number for a while while you re-group.
He talks about the ups and downs of his intermittent fasting journey and how, at times he was incredibly successful and other times where life got in the way and he became what he calls he calls “an occasional intermittent faster”. He is also a cancer survivor and talks about how he felt at that time with his diet and weight.
Matt is an incredibly passionate advocate about men’s health and has a group exclusive to men where they can discuss things that they may feel uncomfortable discussing in the company of women.
Link to Matts group for men to discuss IF.
(1) Men's Support for Delay, Don’t Deny Intermittent Fasting | Facebook
News
Please feel free to join The Fasting Highway Facebook group. We have some of the worlds most successful fasters in the group, join here at the link
(20+) The Fasting Highway -Intermittent Fasting Podcast And Book | Facebook
My book the The Fasting Highway is available on Amazon in both e book and paperback follow the link
The Fasting Highway: Graeme Currie from Australia takes you on a journey through the highs and lows of beating a crippling food addiction by losing ... living an Intermittent Fasting Lifestyle: Currie, Graeme: 9780648965206: Amazon.com: Books
If you are in Australia or New Zealand you can get the book direct from my web page- follow the link
The Fasting Highway with Intermittent Fasting Advocate Graeme Currie
Enjoy the show.
Graeme
---
Send in a voice message: https://podcasters.spotify.com/pod/show/graeme-currie/message
More shows like The Fasting Highway
View all
Healthful Pursuit Podcast
1,962 Listeners
The Intermittent Fasting Podcast
2,598 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,695 Listeners
Optimal Protein Podcast with Vanessa Spina
795 Listeners
Intermittent Fasting Stories
2,567 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
159 Listeners
Metabolic Freedom With Ben Azadi
1,111 Listeners
The Melanie Avalon Biohacking Podcast
631 Listeners
Fasting For Life
1,152 Listeners
The Resetter Podcast with Dr. Mindy
1,352 Listeners
Intermittent Fasting
212 Listeners
The Fasting Method Podcast
593 Listeners
Keto Made Simple - Learn With Doctor Westman
163 Listeners
Fast. Feast. Repeat. Intermittent Fasting For Life
1,303 Listeners
Carnivores Don't Get Sunburn - Carnivore Diet Talks
95 Listeners