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Episode 37 - UltraRunning 101 with Luke Jay: UTMB, Fueling, Pacing, Training, Family, a 4:43 Mile, and Why Many Women Race Smarter than Most Men
Fresh off his finish as America’s top male at the Ultra-Trail du Mont-Blanc (UTMB), Colorado ultrarunner Luke Jay discusses his keys to success, including a laid-back attitude that involves focusing on family and work while racing for fun. Luke organizes the adrenalin project, a collective of mountain athletes on Instagram @theadrenalinproject.
skimo gold, endurance and life coaching with brief testimonials
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By Travis Macy
5
7373 ratings
Fresh off his finish as America’s top male at the Ultra-Trail du Mont-Blanc (UTMB), Colorado ultrarunner Luke Jay discusses his keys to success, including a laid-back attitude that involves focusing on family and work while racing for fun. Luke organizes the adrenalin project, a collective of mountain athletes on Instagram @theadrenalinproject.
skimo gold, endurance and life coaching with brief testimonials
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