September is National Suicide Prevention Awareness Month, and if you've been a listener of the show you probably know that this topic is very near and dear to my heart. A little over two months ago my uncle took his own life after a very long and hard battle with mental illness and substance abuse. Today's episode is a re-release of the episode I recorded after his passing addressing suicide risks, warning signs, and protective factors for victims and family members. Let's all do our part to de-stigmatize suicide and mental health and continue to encourage the conversation with our loves ones, peers, and coworkers. Together we can make a difference. Together we can save a life. 

 

Follow @selfcareisforeveryone for motivational messages that will help you feel uplifted and remind you of the importance of self-care over self-harm. During the month of September, they will be donating 100% of the profits from the 'Reaching Out Saves Lives Campaign' to suicide prevention non-profits. 

 

IF YOU OR SOMEONE ELSE NEEDS SUPPORT, A TRAINED COUNSELOR CAN BE REACHED BY CALLING THE NATIONAL SUICIDE PREVENTION LIFELINE 1-800-273-8255 or by texting NAMI to 741-741.

 

To try my absolute favorite CBD product line from Cured Nutrition,  use code "MAY10" at checkout for 10% off your entire order or simply click the link here Cured Nutrition

 

If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee

 

Use my WearFigs code to get a $20 gift card on purchases of $100+ http://fbuy.me/ofl13

 

To connect with Chase Chewning visit his Instagram page here: @chase_chewning

 

For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi

 

This is an Operation Podcast production. [email protected]