We speak to Lisa Mustard, host of The Therapy Show about seeking counseling in midlife.  Our conversation includes topics such as when therapy is helpful and how to find a therapist.  If the first one does not work out, try another one.  Women in midlife often benefit from talking to someone who understands the changes they are going through and help them find a direction in this new chapter of life.

Please subscribe and listen to Hot Flashes & Cool Topics

https://lisamustard.com

www.hotflashescooltopics.com

https://podcasts.apple.com/us/podcast/hot-flashes-cool-topics/id1481021446