At some point, almost everyone in a long-term relationship is going to wonder, “What happened to my sex life?” Where did the initial passion and excitement go? In today’s show, we’re going to explore why desire, pleasure, and connection often decline in relationships, as well as how you can get it back.

I am joined by Dr. Kate Balestrieri, a licensed psychologist and certified sex therapist. She is the founder of Modern Intimacy, a counseling practice that operates in Los Angeles, Miami, and Chicago. She is author of the new book What Happened to My Sex Life? A Sex Therapist’s Guide to Reclaiming Lost Desire, Connection, and Pleasure.

Some of the specific topics we explore include:

You can check out the Modern Intimacy website to learn more about Kate’s work.

Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

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Thank you to our sponsors! 

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The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.

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Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.