In this two-part episode, Thomas offers guidance on trauma-sensitive practice. Any time we practice meditation or prayer that goes beyond the thinking mind, it can create an environment where intense experiences arise in the body. Which leads to part II, the Divine Therapy. We can learn to trust this purification process and be healed through our prayers beyond what we ever imagined was possible. Ultimately, God invites us not only to heal through prayer, but to become healers ourselves as we learn to bear one another's burdens.

Upcoming workshop: Thomas will be in Salt Lake City May 15-17 to guide students in embodied practice, meditation and all sorts of surprises! Scholarships and financial aid always available.