At 46, Amber Neben recently finished 5th in the road cycling time trial at the Olympics and 4th at the World Championships. She’s a former multiple World Champion and US Champion who also coaches cyclists at www.joinbasecamp.com. Josiah Middaugh won the XTERRA Triathlon World Championship in 2015 and continues to race at the highest level into his 40s--as his own children become elite athletes as well. Josiah coaches adult triathletes at www.middaughcoaching.com. In this sometimes scientific (and always fun) conversation, Travis talks with these pros about how they keep on crushing it in defiance of the passing years...a must-listen for any aging endurance athlete! Caution: The episode may contain commentary about 1970s sweaters that’s unsuitable for some listeners.

skimo gold, endurance and life coaching with brief testimonials