Solving the Puzzle with Dr. Datis Kharrazian

Episode 40: Hormone Balancing through Gut Health


Listen Later

In this episode, Dr. Kharrazian delves into the world of hormone imbalances, microbiome diversity, and the impact of polyphenols and phytoestrogens. He discusses evidence-based strategies for autoimmune disease, brain health issues, and chronic health conditions, and sheds light on the pivotal role of gut health in estrogen metabolism. He also addresses nutraceutical support for insulin resistance and regulating testosterone.

 

For patient-oriented courses, visit https://drknews.com/online-courses/

For CE and CME practitioner courses, visit https://kharrazianinstitute.com/


00:00 Transitioning off HRT may benefit from modulators.

06:05 Flavonoids affect estrogen receptor, 4 key foods.

10:05 Healthy microbiome diversity enhances effectiveness of soy products.

11:16 Carbs impact conversion of phytoestrogens efficiently.

16:29 Gut health crucial for managing estrogen disorders.

18:57 Diet, lifestyle, supplements affect microbiome diversity.

20:53 Liver pathways detoxifying hormones, potential competition. Nutrients aid hepatic inflammation support.

26:51 Essential fatty acids are critical for health.

30:29 Prostate glands cause pelvic issues, need support.

34:19 Men's testosterone, estrogen testing, insulin resistance, obesity, blood sugar imbalances, hypoglycemia, insulin resistance, dietary guidelines.

36:02 Optimize diet to prevent blood sugar crashes.

39:41 Review found herbal medicines improve PCOS symptoms.

42:41 Aggressive protocol for PCOS using nutraceuticals.

47:19 Nutraceuticals may protect serotonin cells, boost testosterone.

50:44 Botanicals boost testosterone levels but may vary.

53:42 Glial cells switch to pro-inflammatory state. Hormone changes amplify neuroinflammation.

56:35 Peptides stimulate hormones, potential for endocrine treatment.

58:37 Dr. Kharrazian's podcast and blog information.


Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Solving the Puzzle with Dr. Datis KharrazianBy Datis Kharrazian, PhD, DHSc, DC, MS, MMSc, FACN

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

99 ratings


More shows like Solving the Puzzle with Dr. Datis Kharrazian

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

775 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,241 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,997 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,537 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,508 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,312 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

177 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

618 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,773 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

845 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,685 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

573 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,264 Listeners

Extend Podcast with Darshan Shah, MD by Darshan Shah, MD

Extend Podcast with Darshan Shah, MD

166 Listeners

Hello Hormones with Dr. Carrie Jones by Moxie Media

Hello Hormones with Dr. Carrie Jones

61 Listeners