In this lecture, Dr. Dave Rakel explores the placebo effect—"the ability to stimulate self-healing without deception"—and reveals how perception, connection, and empathy are among the most powerful healing mechanisms available to practitioners.

Dr. Rakel unpacks the neuroscience of perception, showing how our conditioned minds create physical responses that determine health or disease. He shares groundbreaking research: optimists live six years longer than pessimists, stress perception correlates with fibromyalgia pain severity, and how we view food (guilt vs. celebration) affects cortisol and weight gain.

Through compelling studies, he demonstrates that therapeutic touch activates healing more effectively than pills, that clinician empathy measurably shortens the duration of the common cold and boosts immune markers (IL-8 and neutrophils), and that perceiving a caring connection can equal 8mg of morphine for pain relief. 

This guest speaker Master Class is part of the Kharrazian Institute Functional Medicine Education Program. 

To become a Certified Functional Medicine practitioner, visit https://kharrazianinstitute.com/⁠. Try our 7-day free trial, no credit card required.

0:00 - The Placebo Effect: Self-Healing Without Deception

8:20 - Perception Science: How Beliefs Create Physical Responses

16:15 - Stress Perception & Disease: The Cortisol Cascade

22:50 - Why SSRIs Barely Beat Placebo

26:35 - Psychedelic Placebo Study: 65% Had Spiritual Experiences

34:10 - Why Touch Beats Pills: Manual Therapy vs. Drugs

42:30 - The Clinician Effect: Empathy = 8mg Morphine

46:50 - Common Cold Study: Empathy Reduces Duration & Boosts Immunity

55:40 - Patient 406: The Cost of Disconnection

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

Hosted on Acast. See acast.com/privacy for more information.

In this Practitioner Spotlight, Dr. Dave Boyton—a Cincinnati-based functional medicine specialist—shares how he transformed his practice by integrating neurological assessment with functional medicine. After his wife was misdiagnosed with multiple autoimmune conditions, Dr. Boynton dove deep into functional medicine and discovered what most practitioners miss: the neurological component.

Dr. Boyton reveals why hypoglycemia isn't just "getting hangry"—it's frontal lobe dysfunction that sabotages healing. He explains why most functional medicine exams are inadequate, how he turned his intake into a "show and tell" experience that builds patient confidence, and why cookie-cutter protocols fail chronically ill patients.

To become a Certified Functional Medicine practitioner, visit https://kharrazianinstitute.com/⁠. Try our 7-day free trial, no credit card required.

00:00 Functional Medicine Journey

05:46 "Chiropractic, Neurology, and Individualized Care"

10:00 Ambassadors of Hope in Healthcare

11:59 Tinnitus Neurology Exercises Explained

17:13 "Prioritizing Health and Wellness"

21:20 Passion Key for Functional Medicine

22:58 Evolving Functional Medicine Insights

26:36 "Functional Medicine Training Resources"

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, our guest speaker, certified physician assistant Danielle Valoras explores breast implant illness (BII)—a clinical reality that remains widely misunderstood despite affecting millions of women. She unpacks why BII lacks an official diagnosis code, yet presents with a consistent constellation of symptoms, including fatigue, brain fog, joint pain, rashes, anxiety, and autoimmune-like conditions that are frequently misdiagnosed as fibromyalgia, chronic fatigue syndrome, or menopause.

Danielle emphasizes the need for practitioners to consider implantable devices as contributors to immune burden. She discusses pattern recognition, the role of explantation in recovery, and why normal lab work doesn't rule out BII. 

Whether you're a healthcare professional, someone affected by breast implants, or curious about the intersection of implantable devices and chronic illness, this episode offers evidence-based insights you can use right away.

Join us as we explore the structural and immunological mechanisms driving breast implant illness, providing practitioners with evidence-based insights to support the millions of women affected worldwide. Register at https://pages.kharrazianinstitute.com/breast-implant-illness

For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/⁠

⁠

For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/⁠

⁠

For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/⁠

00:00 Breast Implant Illness Symptoms Data

03:41 Breast Implants and Hidden Symptoms

07:10 "Understanding Breast Implant Illness"

13:00 Navigating Breast Implant Shame

16:04 Breast Implant Illness Awareness Growing

17:26 "Understanding Symptoms and Triggers"

20:55 Explantation for Improved Health

24:20 Health Advice: Consult First

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, our guest speaker, certified physician assistant Danielle Valoras explores the essential role of the lymphatic system in women with breast implants. She explains how the lymphatic system serves as the body's drainage and immune defense network, and how disruptions in lymph flow, particularly from foreign objects such as silicone implants, can trigger a cascade of chronic inflammation, hormone imbalance, and systemic symptoms.

Whether you're a healthcare professional, someone affected by breast implants, or just curious about functional medicine solutions for complex health puzzles, this episode has evidence-based insights you can use right away. 

Join us on February 21, 2026, as we explore the structural and immunological mechanisms driving breast implant illness, providing practitioners with evidence-based insights to support the millions of women affected worldwide. Register at https://pages.kharrazianinstitute.com/breast-implant-illness

For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/⁠

⁠

For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/⁠

⁠

For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/⁠

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, certified physician assistant Danielle Valoras shares her expertise cultivated from over two decades in medicine—and a decade devoted to functional medicine—by diving into an issue affecting millions: breast implants and their true impact on women’s health. Drawing from both scientific research and her firsthand clinical experience working with the breast implant population for the past eight years, Danielle Valoras unpacks the complex history, construction, and ongoing health controversies surrounding these devices.

From the origins of breast implants in the late 19th century to modern-day procedures and the growing global health crisis affecting up to 10 million women, Danielle Valoras guides listeners through discoveries about complications, systemic symptoms, and regulatory oversights. She highlights the urgent need for clinicians to recognize and support patients facing breast implant-related illnesses—a topic that’s often misunderstood or overlooked in mainstream medicine.

Join us on February 21, 2026, as we explore the structural and immunological mechanisms driving breast implant illness, providing practitioners with evidence-based insights to support the millions of women affected worldwide. Register at https://pages.kharrazianinstitute.com/breast-implant-illness

For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/⁠

⁠

For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/⁠

⁠

For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/⁠

00:00 "History of Breast Implants"

05:43 "Breast Implant Safety Updates"

08:18 Global Breast Implant Crisis

11:57 Breast Implant Risks and Reporting

16:16 Silicone's Systemic Impact Explained

18:50 "Platinum, Implants, and Health Risks"

22:12 Breast Implant Risks & Inflammation

24:31 Silicone Implants: Rupture Risks

29:24 "Silicone Risks and FDA Concerns"

31:45 Functional Medicine Training Resources

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Yousef Elyaman breaks down the essential nutritional strategies for reversing fatty liver disease—from macronutrient optimization to the evidence-based power of the Mediterranean diet—making complex dietary interventions immediately actionable for practitioners and patients.

We explore why replacing carbohydrates with protein and saturated fats with unsaturated fats reduces hepatic fat content, how over 10,000 phytonutrients from colorful plant foods support liver detoxification in ways supplements cannot replicate, and the critical balance between omega-3 and omega-6 fatty acids. Dr. Yousef Elyaman reveals why the Mediterranean diet reduces liver fat even without weight loss—showing improvements in hepatic steatosis and insulin sensitivity independent of caloric restriction—and reviews the SMILES trial demonstrating significant mood improvements through dietary intervention alone.

You'll discover practical ultra-processed food replacements patients can sustain long-term, which micronutrient deficiencies (zinc, copper, vitamin D, B-vitamins, vitamin E) drive MASH progression, and how nitrate-rich vegetables boost nitric oxide production to combat both fatty liver and hypertension. 

Join us for an online livestream where you'll master the functional medicine strategies that reverse fatty liver. Register now at https://pages.kharrazianinstitute.com/elyaman-fatty-liver

For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/⁠

⁠

For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/⁠

⁠

For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/⁠

00:00 Nutrient-Dense Eating for Recovery

05:57 "Risks of Ultra-Processed Foods"

09:05 Omega 6 vs Omega 3 Ratio

12:39 "Foods for Health and Wellness"

14:44 "Benefits of Mediterranean Diet"

18:19 Mediterranean Diet: Mood & Mortality Boost

21:19 "Key Nutrients for Insulin Sensitivity"

26:09 "Reducing Liver Fat with Diet"

28:15 "Functional Medicine Training & Resources"

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Yousef Elyaman breaks down the essential mathematics of metabolism—from calculating basal metabolic rate to understanding the 3,500-calorie rule for weight loss—making complex concepts immediately actionable for practitioners and patients.

We explore the critical distinction between fat loss and muscle preservation, why body composition matters more than the number on the scale, and how strategic protein intake and exercise can help preserve metabolic rate during caloric restriction. Dr. Yousef Elyaman shares evidence-based insights on various fasting protocols—from the foundational 12:12 time-restricted eating to modified alternate-day fasting—and reviews the latest research showing how these approaches reduce intrahepatic triglycerides, improve insulin sensitivity, and even reverse markers of liver fibrosis.

Join us for an online livestream where you'll master the functional medicine strategies that reverse fatty liver. Register now at https://pages.kharrazianinstitute.com/elyaman-fatty-liver

For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/⁠

⁠

For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/⁠

⁠

For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/⁠

00:00 "Ketogenic Diet Facts Quiz"

05:37 "Tracking Body Composition Effectively"

08:41 "Understanding and Testing Your BMR"

12:47 "Protein's Role in Fat Loss"

15:38 "Healthy Eating and Fasting Tips"

17:08 Sustainable Fasting vs. Extreme Fasts

23:21 "Body Fat, BMR, and Metabolism"

26:15 "Solving the Puzzle Podcast Summary"

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Yousef Elyaman, a leading functional medicine doctor, takes us into the pathogenesis of fatty liver disease, sharing his expertise on the underlying imbalances and physiological mechanisms that contribute to this complex condition.

We explore how functional medicine looks beyond traditional diagnostics and treatments, focusing instead on the root causes—whether that’s insulin resistance, genetics, diet, gut health, or hormone imbalances. Dr. Elyaman breaks down how comorbidities like obesity, diabetes, cardiovascular disease, and thyroid dysfunction are interconnected and why identifying these drivers is critical for lasting, meaningful change.

If you’re ready to connect cutting-edge science with practical strategies for chronic health challenges, join us for a masterclass in functional medicine with Dr. Yousef Elyaman. This episode is packed with insights you can apply immediately to improve patient outcomes or your own health journey.

Join us for an online livestream where you'll master the functional medicine strategies that reverse fatty liver. Register now at https://pages.kharrazianinstitute.com/elyaman-fatty-liver

For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/⁠

⁠

For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/⁠

⁠

For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/⁠

Timestamps:

00:00 Fatty Liver: Causes & Comorbidities

05:52 "Fructose, Insulin Resistance, and AGEs"

09:33 "Insulin's Role in Fat Regulation"

12:05 Triglycerides, LDL, and Heart Disease

15:41 Fatty Liver and Iron Overload

19:39 "SIBO and Digestive Health"

21:28 Gut Health and Fatty Liver Connection

25:32 "Functional Medicine Training & Resources"

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Datis Kharrazian explores longevity medicine and the hallmarks of aging and disease. How do early signs of loss of resilience—like cognitive decline or changes in physical appearance—offer clues about our biological age? What can cutting-edge studies, such as the Dunedin Longitudinal Study, teach us about predicting poor aging trajectories and preventing chronic diseases like cardiovascular issues and cancer, before they silently take hold?

Dr. Kharrazian uncovers the mechanisms underlying tissue degeneration, explores why resilience is central to healthy aging, and explains how functional medicine clinicians can use biomarkers and in-depth assessments to help shift morbidity later in life. Whether you’re a healthcare practitioner, a nutrition enthusiast, or facing chronic health challenges, this episode bridges the gap between complex science and actionable steps you can implement right now.

Learn functional longevity strategies from Dr. Datis Kharrazian. Discover how to use personalized nutrition, diet, and lifestyle approaches to optimize healthspan. Enroll in the Longevity Mastery Program at: https://pages.kharrazianinstitute.com/longevity

• For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/
• For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/
• For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Kharrazian covers the physiological mechanisms that drive aging and how you can take proactive steps to slow disease progression and extend your healthspan.

Learn the foundational concepts of geroscience, the difference between anti-aging appearance medicine and true longevity medicine, and actionable clinical strategies for healthier longevity. You’ll learn why maintaining resiliency is key to a healthy, vibrant life, what laboratory markers and lifestyle interventions actually make a difference, and how to spot early signs of aging before they become disease. 

If you’re passionate about functional medicine, working with chronic patients, or simply want to invest in your own healthy future, this conversation is packed with the essentials you need.

Learn functional longevity strategies from Dr. Datis Kharrazian. Discover how to use personalized nutrition, diet, and lifestyle approaches to optimize healthspan. Enroll in the Longevity Mastery Program at: https://pages.kharrazianinstitute.com/longevity

• For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/
• For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/
• For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/

00:00 "Exploring Aging, Health, and Longevity"

04:43 "Understanding Geroscience and Longevity"

09:46 "Hallmarks of Aging Explained"

13:36 "Addressing Chronic Inflammaging Challenges"

17:15 "Aging Pathophysiology in Practice"

18:41 "Restoring Physiological Resiliency"

24:11 Extending Human Lifespan Potential

25:47 "Secrets of Longevity: Jean Calment"

29:28 "Longer Lives, Declining Quality"

32:32 "Functional Medicine Resource Hub"

Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.

Hosted on Acast. See acast.com/privacy for more information.