0:00 Intro, 

1:00 Seasonal Depression

2:26 Life Update - How I plan on navigating

11:00 Hot Coffee Topic n- Jeremy Renner Diane Sawyer Interview

15:18 Do you believe in Miracles

18:23 Life’s Purpose and Being an Empath

27:28 Fake News & Misinformation

40:41 Scams and Frauds in Fitness

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