Welcome to our mini-series titled: “How to Choose the Best ____.” In this episode, we cover grocery store bread. 

Topics covered:

-History of grocery store, sliced bread

-What are the basic ingredients in bread

-Reading ingredient labels of a few popular bread brands

-Choosing the best bread options 

-Discussion of commercial yeast 

-Greenwashing bread labels 

Books Mentioned:

Nourishing Traditions

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar …

Podcasts Mentioned:

How to Choose the Best...? Flour Edition

How to Choose the Best..? Eggs Edition

Bakeries Mentioned:

Organic Bread of Heaven 

Berlin Natural Bakery