In this collaboration episode, Join me, Julia Trehane an eating disorder recovery coach and Victoria Kleinsman another ed coach, openly discuss lesser known aspects of recovering from an eating disorder.

From edema and exhaustion to digestive issues and body image struggles, we address the challenges head on and offer guidance and support to you our listeners. 

Topics covered:

- Physical symptoms like edema, exhaustion, digestive issues, inflammation, and unexplained pains

- Emotional challenges including isolation, shame, grief, and emotional overload

- Cognitive impacts such as inability to focus and make decisions  

- The loss of eating disorder behaviours providing a "high"

- Body dysmorphia persisting despite recovery

- Changes in sex drive from non-existent to sudden resurgence

We share our personal experiences with these issues during recovery and provide hope, reassurance, and practical guidance for those struggling.and emphasise that the difficulties faced are temporary and infinitely worthwhile for achieving freedom. We also invite listeners to suggest topics for future episodes.

#recoveryjourney #eatingdisorderrecovery #selfacceptance 

Connect with me 

Website Juliatrehane.com

Email [email protected]

Instagram @juliatrehane