I’m back with part 2 of Stress Eating, to help you disconnect your stressful emotions from eating without hunger.

If you listened to Episode 40, you’ll remember that we talked about your stress eating.

We defined it, looked at the mind-body connection and really pinpointed how it shows up in your life.

Now, we’re going to unravel exactly what to do to break the connection between emotions and eating.

Today, in your coaching session, we will cover:

I hope you join me for this revealing coaching session!

TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.

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