0:00 Intro TGIF

1:58 Hot Coffee Update - Kyle and Mauricio PROOF

8:50 Hot Coffee Topic - Roller Coaster Stuck upside don 3 hours

12:05 Hot Coffee Topic - Bay Area Couple Falsely accused of kidnapping

18:35 MIke’s Macros - Weight loss Update

20:30 Perception of progress, (Progress is slower than it appears on social media)

27:14 Nothing should control you - The Difference between restriction and control

39:27 Quantum Manifestation - How to Manifest step by step

Amazon Storefront: https://www.amazon.com/shop/mrsceo_j

LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J

Instagram: https://instagram.com/mrsceo_j

Weight Loss IG: https://instagram.com/@jsbodybootcamp

TikTok: https://www.tiktok.com/@mrsceo_j

Mike’s Instagram: https://www.instagram.com/@escoelitefitness

1UP Nutrition Code: JEANINE

https://www.1upnutrition.com 

CRZ YOGA code: MRSCEOJ to save 10%

CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

Code: MRSCEOJ to save 15%

Popilush Shapewear Dresses: https://www.popilush.com/collections/shop-all?ref=mrsceoj