You know what they say: People in glass houses shouldn't throw milestones. Doree Shafrir returns to talk about measuring one's expectations, "going back to your old self," and turning essays into memoirs. Plus, Biz nailed Halloween!

Get your copy of Doree's memoir, Thanks For Waiting: The Joy (& Weirdness) of Being a Late Bloomer, wherever books are sold. Listen to Forever35 and Matt and Doree's Eggcelent Adventure: An IVF Journey on the podcatcher of your choice. Follow Doree @doree on Twitter and Instagram.

Check out Theresa’s book! It Feels Good To Be Yourself is available now wherever books are sold.

Our book You’re Doing A Great Job!: 100 Ways You’re Winning at Parenting! is available wherever books are sold.

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. This week, we're sponsored by Dipsea, StoryWorth, and Billie. Go to DipseaStories.com/BADMOTHER to get a 30 day free trial. Go to StoryWorth.com/BADMOTHER to save $10 on your first purchase. Go to MyBillie.com/MOTHER to get your Billie razor plus free shipping always.

Share your genius and fail moments! Call 206-350-9485

Be sure to tell us at the top of your message whether you’re leaving a genius moment, a fail, or a rant! Thanks!!

Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.

Subscribe to One Bad Mother in Apple Podcasts

Join our mailing list

Join the amazing community that is our private One Bad Mother Facebook group

Follow One Bad Mother on Twitter

Follow Biz on Twitter

Follow Theresa on Twitter

Like us on Facebook!

Get a OBM tee, tank, baby onesie, magnet or bumper sticker from the MaxFunStore

You can suggest a topic or a guest for an upcoming show by sending an email to [email protected].

Show Music

Summon the Rawk, Kevin MacLeod (www.incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions

Mom Song, Adira Amram, Hot Jams For Teens

Telephone, Awesome, Beehive Sessions

Mama Blues, Cornbread Ted and the Butterbeans

Mental Health Resources:

Therapy for Black Girls – Therapyforblackgirls.com

Dr. Jessica Clemmens – https://www.askdrjess.com

BLH Foundation – borislhensonfoundation.org

The Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)

The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)

Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.

Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.

USA text 741741

Canada text 686868

UK text 85258

Website: https://www.crisistextline.org

National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

https://www.rainn.org

National Domestic Violence Hotline: 

https://www.thehotline.org/help/

Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.

They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.

Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling