0:00 Intro, Our anniversary

03:56 Mike’s On YouTube

05:20 1on1 Accountability Coaching Spots opening up

07:19 Comment Corner

15:10 Hold My Coffee

16:17 Hot Coffee Topic - Carlee Russell not Kidnapped

17:54 Visa required for Travel to Europe

19:35 Update on No Chips/ No Donuts & SOBER?!?!

20:54 Effects of Alcohol, Hangover Anxiety

29:56 Reverse Dieting & Maintaining Weight Loss


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1UP Nutrition Code: JEANINE
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CRZ YOGA code: MRSCEOJ to save 10%
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Work with Jeanine
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